SARAH D’AURIZIO (she/her) is a 2018 graduate from the University of Western Ontario and an ardent advocate for holistic well-being in education and the workplace. She is a Certified Personal Coach (CPC) through Wellcoaches, accredited by the American College of Sports Medicine, and a member of the International Coach Federation (IFC). Through her coaching work, Sarah empowers young adults to create the change they desire effectively and sustainably by working from the inside out.

​Sarah is currently studying at TC Columbia University to obtain her Masters in Psychology in Education, with a specific focus on the science of spirituality and positive psychology (expected graduation 2022). Positive psychology is the scientific study of optimal human functioning, and informs the framework within which Sarah helps her clients not only achieve their goals but learn to thrive.

It is her firm belief that people are capable of living with confidence and fulfillment, and by cultivating our own holistic well-being we actively create the conditions for others to thrive, too.


Sarah is currently based out of Toronto, Ontario, Canada.